Helena, Montana


Meditation and concentration are the keys to a life of peace and serenity -Baba Ram Dass

Alternative solutions for Health & wellness

In a world filled with constant stimulation... 

It can seem almost impossible at times to just find good old fashioned

peace and quiet. 

Our goal at thrive is to create an environment where you can relax, unwind, and allow your brain to rest, recover, and grow stronger. 

Sensory Deprivation (float) Therapy

A journey to your inner space 

De-stimulate and watch your stress melt away as you effortlessly float in complete tranquility.

Are you ready to meet the new you? 


Why we specialize in float therapy 

It is no secret that we live in the most invasive time period in history. Even tucked away in Montana, privacy and peace have become a mere past-time.

Our brains have been so corrupted and overwhelmed with information that we have lost the most important connection that we have…

Our connection to ourselves.

The environment created by float therapy allows you to free your mind of all the unneeded and unhealthy stimulation from your busy life and will enhance your overall mental functions and available brain power. 


Your physical health matters too!

Not only are we faced with a war on our mental health, but our physical health is also in danger.

The American food system has become so saturated with foods containing no nutritional value. Many foods even contain toxic ingredients such as

  • Dyes
  • Metals
  • Plastics.


  • Harmful chemicals from industrial factories. 

That barely scratches the surface. 

A recent meta analysis shows that 80% of Americas meat supply is grown with the use of artificial meal pellets. Meaning some of the cows, chickens, pigs that we are all eating, have never tasted grass in their lives!

Sauna: the best way to detox

Check out our medical grade sauna! --->

Studies have shown that even just 1 hour of total sauna time per week drastically increases your 

  • Energy
  • Mood 
  • Body composition
  • Vital organ function
  • Heart function
  • Brain function

It also greatly reduces your risk for heart problems, respiratory issues, and muscle fatigue/soreness. This is why top tier athletes include sauna in their everyday recovery practice!

In a world filled with unnecessary toxins, sauna has been found to be the best natural way to detoxify your body and allow you to function as your best self. 

If you are an athlete, studies have also found that just 30 minutes in the sauna will increase your natural growth hormone by 7.5x!!

Pair that with our new cold plunge, and you're in business. This contrast can produce growth hormone increases up 16x your bodies normal amount!

Added Benefits of Infrared in our sauna : 

  • Improved blood flow
  • Improved sleep quality
  • Reduced headaches and migraines 
  • Reduced muscle soreness and fatigue

Book your sauna session now ---> 

We are growing! Grow with us 

Very soon we will be offering all of the following:

  • Meditation classes
  • Mountain summer meditation retreats (info coming soon)
  • Yoga/mobility classes and retreats

Connect with us today!

We want to hear your stories and are here to help! Wherever you are in your healing journey, we are here to help the people of Helena THRIVE.