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A Journey to Your Inner Peace.

Alternative Solutions for Health & Wellness

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Our Treatments

Floatation Therapy

Weightless Relaxation for Body and Mind

Experience deep relaxation as you float effortlessly in a warm, saltwater pod. This sensory-free environment calms the mind, soothes the body, and supports mental clarity, stress relief, and muscle recovery.

Infrared Sauna

Deep Heat for Detox and Recovery

Relax in gentle, radiant heat that penetrates deep into muscles and joints. This therapy supports detoxification, boosts circulation, relieves tension, and promotes overall wellness.

Therapeutic Massage

Targeted, Restorative Massages

Designed to ease tension, reduce pain, and support full-body relaxation, this customized treatment blends focused techniques with soothing, mindful touch to release muscular stress, improve circulation, and restore balance—perfect for those seeking relief, recovery, or a deeper sense of overall wellbeing.

Cold Water Therapy

Revive, Recharge, and Reduce Inflammation

Energize your body and mind with a refreshing cold plunge. This invigorating therapy reduces inflammation, boosts circulation, and supports muscle recovery and mental clarity.

Filter out the Noise.

  • Do you feel tired, lethargic, out of touch?

  • Are you suffering from aches and pains?

  • Are you looking for some time to recenter?

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It's Time to Build a New You

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Rejuvenate your Body & your Mind

Number one

Book your appointment

Number two

Heal your body & mind

Number three

Get back to enjoying your life

Reflections from our Guests

"My girlfriend and I went for the first time and we loved it. Andrew was so hospitable and polite. The environment is perfect for relaxation. I did massage chair, sauna, and the float and would recommend it to anyone. I love what Andrew is doing and would recommend this to anyone."
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Mike
"This place was a great experience in so many ways. The owner, Andrew, opened early so I could do the cold plunge before work. It was a lot of fun and the sauna was great too. I highly recommend Thrive Solutions"
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Sarah
​"An amazing find here in Helena! Great peaceful atmosphere, quiet and perfect for coupling with the great amenities offered by Andrew! Love the sauna and cold plunge for recovery and relxation! Even better is the user-friendly website with easy online booking!"
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Lukas

Your new Life Awaits

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