Helena, Montana

ITS TIME TO BUILD A NEW YOU.

Meditation and concentration are the keys to a life of peace and serenity -Baba Ram Dass

Alternative solutions for Health & wellness

In a world filled with constant stimulation... 

Our goal at thrive is to create an environment where you can relax, unwind, and allow your brain to rest, recover, and grow stronger. 

Sensory Deprivation (float) Therapy

A journey to your inner space 

De-stimulate and watch your stress melt away as you effortlessly float in complete tranquility.



Are you ready to meet the new you? 


DISCOVER FLOAT>

Why should you use float therapy 

Give your mind a place to rest and recover.  Nowhere else in the world can you remove all distractions, all sensory input, and rest completely.  Study show regulary use of a flotation tank will decrease stress, improve mood, and improve overall health.

FIND OUT WHAT FLOAT CAN DO FOR YOU --->

Your physical health matters too!

Not only are we faced with a war on our mental health, but our physical health is also in danger.

The American food system has become so saturated with foods containing no nutritional value. Many foods even contain toxic ingredients such as

  • Dyes
  • Metals
  • Plastics.

AND

  • Harmful chemicals from industrial factories. 

That barely scratches the surface. 

A recent meta analysis shows that 80% of Americas meat supply is grown with the use of artificial meal pellets. Meaning some of the cows, chickens, pigs that we are all eating, have never tasted grass in their lives!

Sauna: the best way to detox

Check out our medical grade sauna! --->

Studies have shown that even just 1 hour of total sauna time per week drastically increases your 

  • Energy
  • Mood 
  • Body composition
  • Vital organ function
  • Heart function
  • Brain function

It also greatly reduces your risk for heart problems, respiratory issues, and muscle fatigue/soreness. This is why top tier athletes include sauna in their everyday recovery practice!

In a world filled with unnecessary toxins, sauna has been found to be the best natural way to detoxify your body and allow you to function as your best self. 

If you are an athlete, studies have also found that just 30 minutes in the sauna will increase your natural growth hormone by 7.5x!!

Pair that with our new cold plunge, and you're in business. This contrast can produce growth hormone increases up 16x your bodies normal amount!

Added Benefits of Infrared in our sauna : 

  • Improved blood flow
  • Improved sleep quality
  • Reduced headaches and migraines 
  • Reduced muscle soreness and fatigue

Book your sauna session now ---> 



We are growing! Grow with us 

Very soon we will be offering all of the following:

  • Massage Therapy
  • Massage Therapy Licensing



Connect with us today!

We want to hear your stories and are here to help! Wherever you are in your healing journey, we are here to help the people of Helena THRIVE.